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Yoga with Rose

Description

Personalized Yoga to Meet Your Individual Needs Individual Yoga sessions are the best way to meet your personal needs. As an ancient healing modality, Yoga works with the whole person to bring the body and mind back into balance. Yoga Therapeutics puts an emphasis on the restorative properties of this ancient practice, meeting you where you are and providing you with techniques to bring you into your body’s natural state of well being.

Theraputic Focus

Yoga for Depression, Yoga for Anxiety

Credentials

Rose Kress, CYT 500, LFYP-2, has been teaching yoga for over 7 years and focuses on the therapeutic aspects of Yoga, especially Yoga for Mood Management and Yoga for Structural Wellness. Rose is a certified LifeForce Yoga Practitioner Level-2 and Mentor. She has studied with Maria KaliMa, Rama Jyoti Vernon and Amy Weintraub, author of Yoga for Depression for over 8 years and assists Amy at numerous programs around the country, teaching as a part of the LifeForce Yoga Practitioner Training. Rose leads classes that increase mindfulness and strength while empowering students to continue yoga in their daily lives.

Address
Tucson
us
Contact Person (if Yoga Studio):

Rose Kress

Website URL:

http://yoginirose.com