Wanjira's Holistic Options

Wanjira Njenga is the owner and founder of Studio Wanjira - one of the best equipped studios in the Montreal WestIsland.  Originally trained as a Sivananda Yoga teacher, her teaching style has evolved over the years as she continues to study in an Iyengar inspired style.  She integrates into her teaching, the experience and knowledge gained from her professional training in several other healing modalities: Massage therapy, Reflexology, Structural Myofascial Therapy, Vipassana Meditation and Corrective Conditioning.  Wanjira also offers workshops in meditation, mindful eating, restorative yoga and yoga for athletes.