Transformational Bodywork with Sandra Jean Edgar

Transformational Bodywork is focused on bringing integrative holistic therapies to people in the Niagara Region of Ontario. Sandra combines over 25 years of therapeutic bodywork and yoga experience into private sessions and group classes that bring balance to the body, mind and spirit. Extensive training in breathwork, massage therapy, and Reiki allow for deep healing of chronic issues with a creative, intuitive perspective. Sandra's style combines the best of Kripalu and Kundalini yoga.  She teaches several classes a week from a beautiful space in Port Dalhousie, and  provides classes in Relaxation and Visualization and  yoga for cancer through Wellspring Niagara. She teaches yoga and pilates for special needs populations at Pilates Emporium. Sandra also offers holistic aesthetics services from her home office and is available for public speaking on a variety of wellness topics and yoga classes for the workplace .