Ann Arbor Yoga and Meditation.com

We offer Quality Private Yoga Therapy and Instruction, Small Group Classes, Local, SW Lake Michigan Retreats, Teacher Training RYT200, RYT300 Levels, Continuing Education Courses, Mentoring and Guidance for Yoga Teachers, Therapists and Health Professionals. Our Therapeutic Yoga CD and DVD set includes the Real Yoga Nidra and Inner Silence Meditation as well as Anti-Rhumatic Practices and Therapeutic Breathing Techniques as designed and taught by Swami Satyananda Pramahansa and Senior Swamis in the same world renowned research supported lineage.

We work with women and men in all stages of life, as well as children in-person and remotely. Our unique training and experience teaching and helping thousands, some in hospital rehabilitation and other programs, full time since 1979, gives us the knowledge to guide, help and support clients in any life situation and with practically any health condition. We excel in Yoga Training for Mental Health and Other Health Professionals. We look forward to being part of your journey to health and happiness.