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Discover how to: lose weight, eliminate your stress, increase your flexibility, build your strength, lessen your back pain using Yoga in Nederland & Beaumont, Texas

Description

Why do people come to yoga?

  1. Want to lose or maintain their weight.
  2. Increase their flexibility and also to increase their strength.
  3. Ease their body aches and pains.
  4. Reduce their stress in their busy lives.
  5. Have techniques to use, in making their labor and childbirth experience a bit easier to handle.

You don’t need any previous experience to make dramatic changes in your life in a very short time. It doesn’t matter what shape you’re in right now, yoga is suitable for every “BODY!”

Theraputic Focus

Yoga for Multiple Sclerosis, Yoga for Lower Back Pain, Yoga for Children, Chair Yoga

Credentials

Registered Yoga Teacher, Experienced - Registered Yoga Teacher, Children's Registered Yoga Teacher, Get Fit Where You Sit Chair Yoga Teacher, Adaptive Yoga for MS

Address
3515 Helena Avenue
Nederland
us
Contact Person (if Yoga Studio):

Gail Pickens-Barger, E-RYT, LVCYT, Adaptive Yoga for MS