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Jennifer Hollister, Yoga for Healing
A certificated, E-RYT Yoga Teacher based in Chicago, Jennifer’s health education includes certifications in Yoga, Holistic Healing, Pilates, Nutrition and Personal Training. With an extensive background in physical and mental health, Jennifer found the varied bodily and emotional effects of yoga complimentary to her lifestyle.
“Once realizing there was a way to calm the mind and my body simultaneously, I was hooked. I went on to study in numerous teacher trainings so I could share what I found with others. I have studied diverse yoga styles for over 20 years. I strive to create a dynamic environment that both challenges and encourages each student. I enjoy watching my students personally develop and bloom from class to class, whether beginning or well into their practice."
She now teaches a variety of Yoga styles in addition to Yoga Therapy, stress relief and meditation classes. She offers Yoga for healing to Veterans, trauma victims, at risk youth and other specialty groups. Her focus is on body/breath awareness.
Jennifer currently teaches privately and leads group classes at varying locations. She runs workshops and exclusive classes as well as offering yoga for specialty events and parties.
Please see website for details.
Hot, Power Yoga, Restorative Yoga, Vinyasa Flow, Yin Yoga, Yoga for Teens
Yoga for Anxiety, Yoga for Arthritis, Yoga for Children, Yoga for Depression, Yoga for Lower Back Pain, Yoga for Mental Health, Yoga Therapy
Qualifications and Education: Certified Yoga Teacher, E-RYT Various Teacher Trainings), Bachelor of Science in Nutrition, Sports Performance American Council on Exercise (ACE) IDEA Health & Fitness Certified.
Jennifer Hollister