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Yoga and Meditation for Any Body

Description

We offer many yoga and meditation classes and workshops to suit the needs of any body. We have classes in yoga that focus on the three basic foundations of Hatha Yoga, Pranayama, Asana and Dhyana (breathing, yoga postures, meditation). Whether you are a seasoned yogi or meditator, or just starting your practice, we can help to support you on your life's path.

Please visit our website for times, dates and venues of our many classes and workshops.

Credentials

Jasmin is a RYT-200 yoga instructor and has been teaching yoga since 2010. Jasmin was formally trained in TM (Transcendental Meditation) in 1975 and in MBSR (Mindfulness Based Stress Reduction), in 2013. She has been practicing meditation since 1975 and has been teaching it for almost a decade.

Contact Person (if Yoga Studio):

Jasmin L. Cromwell