Michelle Mattern - Yoga Teacher

I teach from a holistic spiritual space, Rooted in the ancient yoga texts Yoga sutra's, Hatha yoga Pradipka. Trained in Riishikest India iat the Anand Prakash Ashram in Rishikesh, India, with Yogi  Vishvketu and Chetana Panwar (Jessica Torrens) In Akhanda (holistic) Hatha yoga classes that  integrate mantra (chanting), pranayama (breathing exercises), asana (postures)  and meditation. Akhanda Yoga is accessible for all body types and emphasizes  yoga as an integrated system of personal and spiritual development as well as Yoga teacher certificate in Calgary Ab Can at Yoga Passage in the styles ff Ashtanga and Hawaii in Tantra Yoga .certified in Yoga Nidra thru Tanis Fishman former Bihar school of Yoga student where the creator of yoga nidra  the honorable Swami Satyananda Saraswati resided.. I am grateful to have studied with amazing teachers Dharma Mittra, Shiva Rhea and Jason Crandell among others and I continue to learn and be inspired by this amazing ancient Practice of Yoga.