Pittsburgh Yoga Therapy

I am a certified therapeutic yoga teacher through Integrative Yoga Therapy, RYT 200.  I work with people of all ages to help relieve stress, bring attention back to the breath, build stability and strength through yoga poses and to find healing relaxation for the mind, body & spirit.  My special areas of interest are women’s health, postpartum health, digestive disorders, stress and anxiety management and providing help to the healing body.  I use aspects of Hatha, Ashtanga, Restorative and Iyengar yoga in my therapeutic practice. Please contact me if you would like to learn more.  I look forward to hearing from you.

Once we see each other as a true extension of ourselves we will find peace in our hearts.