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Hilary Lindsay

Description

Students tell me their interest and concerns in doing yoga and I begin. I observe and move the practice session to session to address what comes up.

Yoga Style

Iyengar, Restorative Yoga, Vinyasa Flow

Theraputic Focus

Yoga for Anxiety, Yoga for Arthritis, Yoga for Children, Yoga for Depression, Yoga Therapy for Fibromyalgia, Yoga Therapy for Scoliosis

Credentials

I have thirty plus years experience teaching yoga, movement and dance. My yoga background can be found on my website.

My earliest influence was Transcendental Meditation and Swami Satchidananda. I had a taste of Power Yoga with Bryan Kest that inspired me to create a dance of yoga to music. Twenty some years ago I became an Iyengar student and continue to use all these teachings. I have been a student of Feldenkrais for twenty some years also and that education in tandem with Iyengar allowed me to create a balance of subtle and strong that was unique in its time.

I now teach privately at people's homes and offices. I also teach students and staff at Vanderbilt University as well as our hockey team, the Nashville Predators.

Address
100 Rainbow Trace
Nashville, TN 37220
United States