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Mona Flynn
Through LifeFit Inc: Introducing 8 limbs of yoga, Ayurveda and Aromatherapy in providing yoga, pilates, and yoga therapy to students in private sessions, small group classes, and workshops. Through the Institute of Integrated Yoga Therapy: Training and Certifying yoga teachers and yoga therapists to include Childrens and Prenatal certifications. Co-Author of Essential Yoga Practice: Your Guide to the New Yoga Experience With Essential Oils. See http://www.essentialyogapractice.com
Iyengar, Prenatal/Postnatal Yoga, Restorative Yoga, Yoga for Children, Yoga for Teens
Yoga for Back Pain, Chair Yoga, Yoga for Cancer, Yoga for Parkinson's, Yoga for PTSD, Yoga for Sports Injuries, Yoga Therapy, Yoga Therapy for Scoliosis, Yoga Therapy Training
BS Health & Sport Science Wake Forest University; MS Exercise Physiology James Madison University; ERYT500, C-IAYT
Mona Flynn