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Kashmir Shaivism School Of Yoga

Description

KSSOY was founded by kashmiri yogacharyas to-transmit, preserve and practice the tradition of yogic sciences. The courses are taught by experienced Indian and international yoga teachers who are firmly rooted in tradition yet contemporary in their vision and communication, graduated professionals in the field of humanities including Anthropology, Yogic Sciences and Oriental Studies, In KSSOY the Asanas are being taught by certified Iyengar Yoga teachers who specialise in detailed alignment in each and every asana and in therapeutic elements, philosophy and meditation from Kashmir Shaivism.

Kashmir Shaivism School Of Yoga conducts a variety of yoga programs including lectures on aspects of Indian culture, therapeutic benefits of yoga, yoga for women, kids yoga, Kashmir Shaivism meditation, dynamic and alignment asana practice. KSSOY is a 200, 300 Hours Registered Yoga School (RYS) and RPYS Registered Prenatal Yoga School.

 

Yoga Style

Iyengar, Prenatal/Postnatal Yoga, Restorative Yoga, Yoga for Children, Yoga for Teens

Theraputic Focus

Yoga for Back Pain, Chair Yoga, Yoga for Anxiety, Yoga for Arthritis, Yoga for Children, Yoga for Depression, Yoga for Headaches, Yoga for High Blood Pressure, Yoga for Lower Back Pain, Yoga Therapy for Sciatica

Credentials

Kashmir Shaivism school of yoga offers 1 level ( 200 hours ) YTTC, 2 level (300 hours) in restorative yoga, therapy and Ayurveda essentials and specialised courses as restorative yoga for women (prenatal and postnatal in restorative yoga) and. Kids and youth yoga program , all programs are registered with Yoga Alliance.

Address
Dharamshala - upper dharamkot
Dharamshala Himachal Pradesh
India
Contact Person (if Yoga Studio):

Amit Raina