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The BEAR Yoga Project

Description

The BEAR (Breathe, Educate, Align and Refine) reflects our focus of moving with the breath as a means of self dicovery. We learn to tune in to natural, internal cues that guides us to make healthier living choices, leading to more vitality and joy. A chair is often used not only for beginners but as a support to align and refine even the more experienced poses. 

Yoga Style

Iyengar

Theraputic Focus

Chair Yoga

Credentials

Yoga Alliance since 2006, RYT 200 since 2006, Restorative Yoga certified 2017. 

Address
Rushville, NY 14544
United States
Contact Person (if Yoga Studio):

Lyn Magill