Donica Jones

My passion is for people and assisting in the journey of life opportunities. I strive for change through a holistic psychological theory and a strong beleif in Mind Based Stress Reduction and Mediation and Yoga as modalities to expand on traditional talk therapy I focus on trauma, health, special needs issues with children to adults. In working with certain populations I hire Nosieyoga.com instructors Nosa and Susie who are international trainors to assist with acro yoga for clients on the ASD spectrum and clients with emotional dysregulation issues. My goals are to expand into health issues for adults over 50 and incorparte aerial yoga for children and teens offering support and safety with trauma and executive function issues. I believe if we can start teaching kids yoga, asana, meditation, fun, self-compassion and community early then these children will be the generation with healthy skills to manage compassionately life's character building exercises.