Michelle Cromwell

I teach mainly private one-on-one lessons. I use creative yoga techniques that are unique to each client's needs to help them to connect to body, mind, and soul (if they believe they have one). I use a mixture of Hatha, and Kundalini yoga systems and emphasize a the combination of movement , mantras, madras, and meditation in all my sessions. My desire is to enable clients to take the teaching/learning beyond the yoga mat and reiki table and to allow them to use what they learn to enhance their daily lives.  

My main goal is to use the breathwork and poses of yoga, the frequency of sonic sound, and the energy of Reiki to help people I work with to be the best boss, CEO, parent, co-worker, romantic partner, student, friend, and self they can be.