AhnaOM

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Description

Ann Marie brings her mat science to others as an integrative holistic complementary approach to wellness. Students will learn to find calm among chaotic moments and days, striking a balance between effort and ease to create a strong, sound mind-body-soul connection.

Yoga Style

Hatha, Restorative Yoga, Vinyasa Flow

Theraputic Focus

Yoga for Anxiety, Yoga for Cancer, Yoga for Depression, Yoga for Weight Loss

Credentials

CPR First Aid and AED

Yoga Aliiance 200-RYT

Primary Group Exercise Certification, Athletics and Fitness Association of America (AFAA)

Sunrise Yoga, Athletics and Fitness Association of America (AFAA)

Yoga Body Bootcamp™ Trainer

Address

Wheaton, IL