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Joanne Lukehurst
I have been practicing yoga for over 20 years and teaching since 2017. I use yoga to help to keep my mind and my body healthy. Our daily lives place so much demand on our time and energy that it is important to make a little space for yourself, a time to rejuvenate and become a better version of yourself. I would like to share this with you.
My classes use yoga poses, breathing and relaxation exercises to quieten and relax the mind whilst also strengthening, stretching and energising the body. I will be teaching how the health of your body and mind are linked and how relaxation is as important and rejuvenating as exercise.
My classes in Somerset are aimed at all levels and all ages. Beginners are welcomed. Come and find out what yoga can do for you.
Hatha
British Wheel of Yoga Teaching Diploma (500 hours)