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Karen Noonan

Description

I refer to my style as Yoganize® as each class differs depending on the energy and ability of the person or group I am working with. I have a background in education, dance, gymnastics, swimming and karate and I incorporate these various modalities into my sequencing, creating movements and flows which are unique and which offer cardio and respiratory enhancement as well as the naturally calming benefits that yoga offers, 'Yoganizing' alternative movement techniques to make them more accessible to the person/groups I am working with. Meditation is also a key element in my teaching and I specialize in Yoga Nidra.

Yoga Style

Hatha, Iyengar, Prenatal/Postnatal Yoga, Vinyasa Flow

Theraputic Focus

Yoga for Back Pain, Chair Yoga, Yoga for Anxiety, Yoga for Arthritis, Yoga for Depression, Yoga Therapy, Yoga Therapy for Neurological Conditions, Yoga Therapy for Sciatica

Credentials

An ex-school teacher (English and Physical Education/Ex. Science), E-RYT500, C-IAYT since 2008, Ph.D; RYS200 principal educator - Yoganize®  I have been studying and teaching healing movement therapies, energy techniques and various forms and styles of yoga since 1984 and have owned and operated two movement/yoga studios in Pretoria, South Africa (until 1998) and Greer/Greenville SC (from 2003). 

My current focus is on yoga therapy patients (private and group therapy), facilitating various workshops and teaching specific focus groups online (due to the Covid-19 pandemic). I created and have been teaching my 200 hour YTT program since 2011 and am in the process of developing a 300 hour program.

Address
Johns Island, SC 29455
United States