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Heather Till

Description

Heather Till Yoga Studio is a warm and welcoming space focused on mindful-based, slow yoga practices to nourish and replenish the body, mind and nervous system.

Heather’s playful personality infuses her teaching. She loves working with people of all ages and abilities to discover “what’s possible” and create self-care practices that encourage greater ease, freedom and joy. Her teaching embodies mindfulness, a sense of curiosity, and a creative process that helps the student to rediscover the deeper wisdom and well being that resides in all of us. 

Yoga Style

Hatha, Prenatal/Postnatal Yoga, Restorative Yoga

Theraputic Focus

Yoga for Back Pain, Chair Yoga, Yoga for Arthritis, Yoga for Insomnia, Yoga Therapy, Yoga Therapy for Sciatica

Credentials

Heather Till, B.S, CHHC, E-RYT 500, C-IAYT, GSY-P1 is a Certified Professional Yoga Therapist, Play Facilitator, Gentle Somatic Yoga Practitioner (Level 1) and dancer who has been studying movement awareness (dance, yoga, Pilates) for over 20 years. She holds additional certifications in Restorative Yoga, Prenatal Yoga, Pilates (full equipment and mat), Baby and Children’s Yoga, Reiki and is a DONA trained Birth Doula. Heather is also a master facilitator with nationally based Turning the Wheel productions, an intergenerational dance/theater company which creates therapeutic & community based programs rooted in creative expression and play.

Address
3828 Oleander Dr.
Wilmington, NC 28403
United States