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Britta

Description

Since discovering the various benefits of practicing yoga in her own life, Britta has not only deepened her own practice and studied continuously, but as a teacher she is passionate about helping people experience those benefits for themselves.

 In her classes she offers a safe, accessible, and effective practice for everyone, utilizing mindful movement, breath and meditation.  

She offers private yoga therapy sessions in person and virtual.

She offers several yoga class formats like slow flow, gentle flow, hatha, restorative, chair yoga/office yoga, back care classes, guided deep relaxation, mediation, as well as customized classes and workshops.

Photo credit Cindy Fandl IG/FB cindyfandlphotography

Yoga Style

Hatha, Restorative Yoga

Theraputic Focus

Yoga for Back Pain, Chair Yoga, Yoga for Cancer, Yoga for Lower Back Pain, Yoga iRest, Yoga Therapy

Credentials

Britta is a yoga therapist C-IYAT, an experienced yoga teacher registered with Yoga Alliance E-RYT 200 and RYT 500) with over 1800 teaching hours, a Yoga of the Heart ® – Cardiac and Cancer Certified teacher and an iRest® Level 1 Teacher.

Address
Chicago,
United States