Jessica Jennings

Hi, I’m Jessica. I love supporting women on their journey to motherhood & beyond since 2001.

I created the community and alignment-focused method of yoga called Ma Yoga in 2009, because women in their childbearing years need a different kind of yoga.

As busy nurturers of people and projects, we need our yoga to be:

• honed down to the most inspiring and effective elements
• easy to access and hop in to
• strengthening for our core
• stabilizing for our joints
• toning for our muscles
• therapeutic for our aches and pains
• grounding and calming for our energy
• clearing for our mind
• opening for our heart
• supportive so we can feel nurtured rather than depleted

After more than 18,000 women came through our Prenatal and Mom Yoga classes, and we saw how Ma Yoga changed pregnancies, postpartums and even lives, we started teaching Prenatal Yoga online – and we love it!

It’s so easy – you just click the link and you’re in. You don’t need to worry about distractions or loved ones needing you, because you’re on mute during class.

Whether you’re pregnant with a baby, an idea, or a vision for who you’re becoming, we’ll guide you through our subtle but powerful alignment actions so you can let go of stress, strengthen, and become the “Ma” you want to be.