Karen Quinn

Over two decades as a yoga teacher trainer, yoga therapist and Ayurvedic practitioner, I have worked with hundreds of people to discover the tools of healing that Yoga and Ayurveda provide to find healing.  Letting our body wisdom have a louder voice gives us the opportunity to tap into the power of the body, breath and mind to live a vibrant, healthy life. My yoga teacher training are grounded in seeking the "why" of movement, emphasized function over form and so that the idea that only a few can "do yoga" becomes obsolete. I've trained with a variety of teachers and movement professionals using the richness and knowledge of many modalities to create a teaching style that is open, interesting and curious.