View basket (0 items $0.00)


Alaina Gislason
Alaina Gislason is a Registered Yoga Teacher who focuses on teaching yoga that enhances your everyday living. She provides a warm, welcoming, and encouraging environment along with informative, expert instruction for a safe and satisfying yoga practice. Private sessions reflect on your specific needs and group classes are light hearted and fun. She believes that anyone can practice yoga and provides options so that all students can access a variety of postures. She is a perpetual student of the many aspects of yoga and has completed the following additional certifications: Yoga Wellness Educator, Chair Yoga, Yin Yoga and Yoga Nidra.
Hatha
Yoga for Back Pain
Happy Jack Yoga, Gravenhurst, RYT200, Sept. 2017 - Dec. 2017
Yin Yoga March 23-25, 2018
Foundations of Chair Yoga May 4-6, 2018
RYT300 Yoga Wellness Educator Yoga U Online Oct. 24, 2020 – Sept. 12, 2021
Yoga Nidra Teacher Training Feb. 1, 2022
Alaina Gislason