Cre8 Wellbeing Yoga & Life Coaching

Hi! I am Julie. I have been a professional social worker in children and families services for more than 25 years. I now act as a practice educator for others in this profession. I qualified as a personal training instructor so I could lead group spin classes which I Love. I also found yoga so studied to obtain my 200 hrs to bring YIN to my Yang and now operate a small non profit community yoga business in Newtown Mid Wales.I teach Hatha, Yin and Chair yoga and use minful movement & meditation to bring awareness & peace into my students lives at my weekly classes held in the local liesure centre and in my studio space. I am a qualified Elite life coach using advanced counselling, Neurolinguistic Programming (NLP), and Hypnotherapy to assist people to move out of stuck states through guiding them in therapuetic life coaching sessions. Hypnotherapy really opened my eyes and I am moving forward in my pursuit of knowledge by undertaking study in hypnotherapy signing up with the North Wales Hypnotherapy college to undertake my Diploma. My intention has, and always will be, to continue to grow as an entity and contribute by guiding others to realise their highest potential through what I learn.