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John Cloutier

Description

Fitness educator with over 15 years’ experience in fitness education, specializing in scoliosis, posture, balance and mobility.

See my signature offer: Scoliosis 4-Month Video Training System + 1-on-1 Coaching. 

Using a progressive mix of: 

  • Scoliosis-Specific Exercise
  • Flexibility/Myofascial Release
  • Standing Postural Yoga (from Tai Chi and Chi Gong)
  • Seated Postural Yoga (chair and cross-legged) 
  • Breath Work

Learn to establish yourself in the fundamentals of a scoliosis-specific program. Gently elongate, strengthen and stabilize your spine in improved postures. Build a baseline of ability and know-how that you can continue and build on for life.

Yoga Style

Hatha, Yin Yoga

Theraputic Focus

Yoga Therapy for Scoliosis

Credentials

Yoga for Scoliosis – Online Teacher Training - 2021

First Aid and C.P.R Level C certification, Canadian Red Cross Society - 2018

Shodan - Shidokan Judo Club, NDG - 2018

Bachelors of Education, Kinesiology, McGill University - 2005

Level 1 Technical Gymnastics Coach, NCCP - 2005

Heart Saver Lay Rescuer, Heart and Stroke Foundation of Quebec - 2004

Basic Instructors Formation in Taiji Quan & Qi Gong, M.Y. Touikan - 2002

Address
QC H8R 1K2
Canada
Contact Person (if Yoga Studio):

John Cloutier