×

Error message

  • The file could not be created.
  • The file could not be created.
◀ Back to Directory

Adela Fryhover

Description

Gentle Hatha Yoga sequences that focus on joint and muscle movements to stimulate synovial fluid and reduce stiffness. Also meditation and pranayama techniques to increase energy flow and bring relaxation to the mind and physical body.

Yoga Style

Hatha

Theraputic Focus

Yoga for Arthritis

Credentials

E-RYT 500 E-RYT 200 YACEP

Address
FL 33134
United States