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Adriana Buenaventura
Whether you are seeking relieve from phsyical pain, respite from life's challenges as you face a life transition, or promote a state of wellbeing to prevent disease, we will design a personalized yoga therapy plan and support you as you transform and heal from the inside out to reach your desired goals. I teach yoga therapy group classes as well as individualized yoga therapy sessions.
Ananda, Hatha, Restorative Yoga
Yoga for Back Pain, Chair Yoga, Yoga for Anxiety, Yoga for Arthritis, Yoga for High Blood Pressure, Yoga for Insomnia, Yoga for Lower Back Pain, Yoga for Mental Health, Yoga for Multiple Sclerosis, Yoga for PTSD, Yoga Therapy, Yoga Therapy for Fibromyalgia
I am a C-IAYT and and Ananda certified yoga teacher, register with Yoga Alliance.I am also a certified meditation instructor.