After Glow Yoga and Fitness - Carolyn Campbell

Carolyn Campbell is a skilled, professional yoga teacher and fitness counselor who is dedicated to helping clients enhance their health and longevity through applied fitness management.

Carolyn has a strong foundation and knowledge of fitness with over twenty years of hands-on experience from which she has integrated information from the following three disciplines to most comprehensively address issues of exercise and lifestyle as they relate to health, quality, and longevity.

1. Fitness and Yoga Training: Certified Personal Trainer by AFAA, Aerobic and Fitness Association of America, an accredited and nationally recognized association dedicated to the goals of safety and excellence in fitness instruction.  Registered Yoga Teacher with Yoga Alliance with 500 hours of intensive yoga studies including in depth study of asana, pranayama, philosophy, anatomy, teaching techniques, therapeutic yoga and the Chakra system from Etowah Valley Yoga and 200 hours of intensive yoga training from Rolf Gate, master trainer and author of Meditations from the Mat.

2. Health Promotion and Behavior: Master of Education from the University of Georgia in understanding the mechanisms of learning, as well as information and strategies relating to behavior modifications techniques.  Bachelor of Science from the University of Georgia with an emphasis on public health, state of the art information from the exercise sciences, with the knowledge of scientifically demonstrated principles of fitness conditioning, nutrition and lifestyle recommendations that effect health and human performance.  As a Certified Health Educator Specialist Carolyn is trained and credentialed to 1) assess the need for and 2) plan, develop, implement, manage and evaluate specific programs on: quitting smoking, nutrition and exercise, substance abuse prevention, stress management, and other concerns.

3. Counseling: Experienced Certified Peer Support Mental Health Counselor.  As the Peer Support Program Manager for Advantage Behavior Health System in Athens, GA, she gained valuable experience in counseling procedures and leadership skills to develop an effective trainer/counselor role.