Akshat Yogashala

About the program

200 hour yoga teacher training in Goa is an informative, professional, and carry skillful guidance to help you become a successful yogi. The course empowers you physically, mentally, and spiritually under the skillful guidance of yoga masters. The program comprises teachings of subjects like meditation, Hatha and ashtanga, pranayama, adjustment and alignment, and more. Akshat Yogashala is registered with a Yoga Alliance, which makes you eligible for teaching anywhere in the world after the completion of the training.

Program highlights

• Hatha and Ashtanga yoga classes to open the doors of spiritual escapade.
• Learn vinyasa yoga one of the oldest forms 
• Adjustment and alignment techniques for practicing asanas the right way
• Develop an awareness of the authentic text and modern definition of yoga through yoga philosophy
• Pranayama practice for refreshing and nourishing the brain and charge sleeping cells of the body
• Meditation practice for exploring the inner determiners and develop an ability to nurture
• Yoga anatomy to develop a better understanding of the body and protect it from negative physical impacts
• Teaching techniques for becoming a good yoga teacher
• Shat kriyas for detoxify body from toxins
• Learn the significance of mudra in asana practice
• Yoga Nidra to increase concentration and focus. 

Food and accommodation

Food

Vegetarian aattvic meals served three times a day. You’ll also get a choice of fruits, vegetables, and herbal drinks to help you detoxify the mind and body of the students. Food is high on nutritional values and prepared by professional chefs. The simple and clean diet helps in getting rid of impurities through simple traditional methods.

Accommodation

Accommodate in comfortable, spacious, and clean eco-friendly hut-styled rooms during your training program. Rooms are equipped with basic amenities and attached washroom facilities. Accommodation is surrounded by palm trees and has space outside the rooms for enjoying the view. 24/7 Wi-Fi and running water facility is also available.