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Alison Coulter

Description

I have learned from many teachers, Amy Ipolliti, Mark Sanford, Doug Keller, Noah Maze, Christina Sell, Jason Crandall, Betsy Downing, Desiree Rumbaugh, John Friend among others. I teach an alignment based yoga infused with teachings from the yogis that began sharing their insights thousands of years ago. My classes are playful and inspire lessons on the mat to take out into your life and be well.

Yoga Style

Hatha

Theraputic Focus

Yoga for Addiction, Yoga for Anxiety, Yoga for Mental Health

Credentials

Yoga changed my life and continues 26 years later. I came to yoga to slow down my type A personality. Learning to be still in challenging poses, focus on my breath and learning to witness my thoughts has uncovered my true nature which is joyous and calm. We all have this inner light. Yoga makes you stronger, mentally and physically. 

Address
129 Corley Woods Drive
Lexington, SC 29072
United States