Anam Yoga

As a qualified Yoga Therapist with the Australian Institute of Yoga Therapy (AIYT), Cari is drawn towards the teachings of the Krishnamacharya lineage, particularly the concept of viniyoga (adapting the teachings to suit the uniqueness of each individual or group situation, thereby incorporating many different approaches).

Having taught yoga since 2000, Cari's greatest passion is working with individuals and small group classes in order to personalise the practices in a nurturing and supportive environment.  She believes that working with yoga in this way will produce optimum healing results for each of her students.  She encourages her students to be aware of their overall health and general well-being by exploring various yogic principles such as movement, relaxation, breath awareness and meditation.

Cari is currently completing further studies in Yoga Therapy with Ganesh Mohan (son of A.G. Mohan) of Svastha Yoga Therapy.

Using yoga as a therapeutic aid to healing, Cari's special interests include: breast cancer, general women's health, back care and rehabilitation from physical illness.