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Angelika Harabin

Description

I work with seniors to  maintain strength, balance and flexibility .I emphasize interoceptive and proprioceptive awareness, as well as a sense of humor and kindness to self.

Theraputic Focus

Yoga for Back Pain, Yoga for Chronic Pain, Chair Yoga, Yoga for Anxiety, Yoga for Depression, Yoga for Lower Back Pain, Yoga for Respiratory & Circulatory Health, Yoga Therapy

Credentials

My name is Elka (although officially it's Angelika). I am E-RYT 500, C-IAYT. My background is in alignment based yoga, viniyoga and functional movement,as well as senior yoga through the Senior Yoga Therapy Program at  Duke Integrative Medicine. 

 

Address
49 Gash Farm Road
Asheville, NC 28805
United States