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Beth Trotter

Description

I offer classes are in Newbury and Wantage as well as online courses. Classes focus on the physical elements of hatha yoga and blend classical yoga postures, somatic movements and stretches to awaken the body so helping student’s reconnect with parts of the body that may have been forgotten! Important breathing techniques are incorporated to help release tension and aid relaxation.

Yoga Style

Hatha, Restorative Yoga, Yin Yoga

Theraputic Focus

Yoga for Back Pain, Yoga for Anxiety, Yoga for Mental Health

Credentials

I am a British Wheel of Yoga Teacher and have been teaching yoga for over 20 years in the countys of Berkshire and Oxfordshire. I have, for many years, studied with a wide range of nationally and internationally recognized teachers and combine my experience to offer a very holistic approach to yoga for my students.

Address
The Thatched Cottage
Orchard Gardens
West Challow, Wantage, Oxfordshire
OX12 9TN
United Kingdom