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Blissful Body Yoga by Raquel Torres, E-RYT, CLYL

Description

Offering:

- Assistance with establishing in-home yoga practices that work
- Tailored yoga sessions based on individual needs
- Convenient scheduling

Ready to give yoga a try or interested in taking your practice to the next level? Ever wondered how you could keep up motivation to practice yoga at home?


If you're not all about joining a gym or heading to a yoga studio in Fort Myers, I offer private yoga sessions in your home. Individualized classes prepared by an experienced yoga teacher will give you the best chance to understand optimal yoga pose alignment and even give you tools to keep up with your own home yoga practice.

I teach a gentle to moderate level yoga flow that is both nurtuting, yet fulfilling.  

Kripalu yoga is known for weaving in aspects of body, mind, and energy into practice.  

This style of yoga is most helpful for chronic low back pain, injuries from athletic pursuits, and it's quite healing to the mind when it comes to reducing stress levels in the body.

Theraputic Focus

Yoga for Weight Loss, Yoga for Mental Health, Yoga for Lower Back Pain, Yoga for High Blood Pressure, Yoga for Headaches, Yoga for Depression, Yoga for Anxiety

Credentials

A graduate of the Florida Yoga Institute class of 2007, my travels have led me to facilitating a program for Lee County Parks & Recreation; cultivating mindful corporate wellness yoga programs for entrepreneurs and a commercial real estate brokerage firm in Fort Myers, LandQwest Commercial; I have taught at churches, on private docks, Alive & Well Holistic Center, Fiddlesticks Country Club, Happehatchee Center, and have even been a faculty member supporting yoga teacher training programs at the Florida Yoga Institute.

I am an avid mind feeder, taking many continuing education classes to continue to build awareness and look forward to answering any of your questions.

Address
1880 Oakley Ave.
Ft. Myers
us
Contact Person (if Yoga Studio):

Raquel Torres, E-RYT, CLYL