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Carolyn Hamstead

Description

I take a very holistic approach to teaching yoga. Having a degree in psychology and also nursing helps me to understand and foster the mind-body connection. I believe the breath unites the mind-body-spirit. I teach in a Hatha style, but also offer easy flowing Viniyoga sequences. I work privately with individuals with a variety of health and musculoskeletel issues.   

Yoga Style

Hatha

Theraputic Focus

Yoga for Anxiety, Yoga for Depression, Yoga for Headaches, Yoga for High Blood Pressure, Yoga for Lower Back Pain, Yoga for Sports Injuries

Credentials

I'm a registered nurse and have an E-RYT-200 hour certification through the Yoga Alliance. I also recently completed the Yoga Wellness Educator certification through YogaUOnline. I teach at a senior center and also offer private lessons.  

Address
425 Shannon Lane
Granville, OH 43023
United States