Cindy Dienhart

As a yoga teacher concerned with aging well, I enjoy teaching clients in thier 40s, 50s & 60s who want to continue to live a vibrant and healthy lifestyle as they age

I enjoy sharing yoga as a path a path of self care to prolong the active and healthy years through education, inspiration and empowerment. My focus on yoga and phsyiology for optimal health and teaching alignment and breath-based yoga classes that are adapted and targeted for the individual’s goals.