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Cynthia Endicott

Description

Join a supportive class in your community.  Gentle Hatha Yoga for active, older adults offered at the Fircrest Community Center on Mondays, Wednesdays, and Fridays at 9:00 AM. Chair Yoga on Fridays, only, at 10:30 AM. Improve balance, build strength, increase flexibility.  Have fun! Meet new friends!

Pierce College Community Education lists a variety of Yoga Classes and Workshops each quarter in the "Possibilities" Bulletin.  "Transformative Yoga for the New Year" starts in January. Join new and returning yoga students in a Gentle Hatha Yoga program designed to kick off the New Year.

Yoga Style

Hatha

Theraputic Focus

Chair Yoga

Credentials

Gentle Hatha Yoga . RYT-200. Trained with Lynea and Jim Gillen, founders of "Yoga Calm" in Portland, Oregon. Senior Yoga Certificate with Kimberly Carson and Carol Krucoff. S.A.I.L Training. Completed Silver Sneakers Yoga and Silver & Fit Safety Classes. Pierce College Community Education Instructor offering Introductory Yoga Classes and Workshops on the Fort Steilacoom Campus. BBA and MA Ed. , Pacific Lutheran University.

Address
Fircrest Community Center
555 Contra Costa Ave.
Fircrest, WA 98466
United States