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Denise Cholewa

Description

I teach a traditional Hatha, Iyengar inspired therapeutic yoga. I offer chair yoga, therapeutic yoga, yoga for women who are surviviors of domestic violence. Using simple and effective techniques I have learned, will inspire you to enjoy life and find peace. Students have noted they sleep better, their stress levels are lowered, pain has decreased. We offer a safe and peaceful enviroment for our students.

Yoga Style

Hatha

Theraputic Focus

Chair Yoga, Yoga for Anxiety, Yoga for PTSD, Yoga Therapy

Credentials

I am a certified yoga teacher since 2001. I have been a fitness instructor since 1999. My passion is to encourage students to find their inner strength on the mat and take that with them as they face their everyday life issues, knowing all too well that at times life can be more difficult than anyone can imagine.  

Address
10000 s Central
oaklawn, IL 60453
United States
Contact Person (if Yoga Studio):

Denise