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Donna C Sellers

Description

Donna is dedicated to helping her clients relieve chronic pain, stress-related disorders, anxiety, depression, and grief through Therapeutic Yoga.  Therapeutic yoga combines gentle movement, breath work, restorative yoga, and guided meditation to create a practice that is deeply supportive and healing. 

Donna teaches small therapeutic classes, workshops, and offers individual therapeutic yoga sessions and online resources for people living with chronic pain.

Yoga Style

Hatha, Restorative Yoga

Theraputic Focus

Yoga for Chronic Pain, Chair Yoga, Yoga for Anxiety, Yoga for Lower Back Pain, Yoga Therapy, Yoga Therapy for Sciatica, Yoga Therapy for Scoliosis

Credentials

B.Sc., Certified Yoga Therapist, IAYT, CYA-E-RYT500.

Therapeutic studies include Chronic Pain Relief, Grief Relief, Anxiety, Depression, Structural Alignment Therapy, Restorative Deep Relaxation, Meditation, and Reiki.

Address
54 Lake Crescent
Toronto, ON M8V 1V8
Canada
Contact Person (if Yoga Studio):

Donna Sellers