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Dragon Fly Yoga

Description

I'm an independent yoga teacher who specializes in private one on one yoga sessions.  My specialties include chair yoga, restorative yoga and pre-natal yoga.  I have taught large group classes for many years, but my passion is to connect with individuals who may not be comfortable in a group setting or  those who need a more specialized practice due to weight, mobility issues, chronic stress, or injury.  I use my own personal experience in healing myself through yoga to help my clients heal.  

I find that no matter where you are in life, there are always challenges, set backs and disappointments....I use yoga to help me through all of those challenges...it is truly a tool that works and I feel blessed to have found the practice.  I want to share this with others who truly need it.

Theraputic Focus

Yoga for Mental Health, Yoga for Depression, Yoga for Anxiety, Plus Size Yoga, Chair Yoga

Credentials

I am an ERYT-500 experienced in teaching group classes in Hot yoga, Hatha Yoga, Vinyasa Yoga, Restorative Yoga and beginner yoga.  I currently teach private classes with my focus being chair yoga, restorative yoga, and pre-natal yoga.  My certifications are through Sunstone Yoga Academy in Addison Texas 500 hour.  Yoga Tree in Plano Texas in Restorative, & Yoga Fit in pre-natal yoga in Dallas Texas.

Address
682 Corte Madera Ave
Henderson
us
Contact Person (if Yoga Studio):

Christie Miller