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Garden of Zen Yoga Studio

Description

Women-owned, Family-built and operated - we are a small local business yoga studio in the heart of Yorktown, VA. With a powerful team of yoga instructors with decades of combined experience and training styles, our amazing instructors offer a variety of class styles such as Vinyasa All Levels, Yin Yoga, Gentle Yoga & Meditation, and more - all ranging from beginner to the more advanced. 

Each one is made unique based on the instructor and his or her particular style, compassion for teaching, and personality. 

Additionally, our studio offers private yoga sessions for all levels and abilities as well as personal training by appointment.

And of course, we offer live-streaming classes via Zoom for conveniently attending from the comfort of home (or even while away on business or vacation). 

Live-streaming for Corporate Yoga accounts looking to foster greater employee well-being by supporting with effective wellness initiatives is also available.

Please consider viewing our website for further information or reach out to us via email or by phone!

Yoga Style

Hatha, Power Yoga, Prenatal/Postnatal Yoga, Restorative Yoga, Vinyasa Flow, Yin Yoga

Theraputic Focus

Yoga for Back Pain, Yoga for Chronic Pain, Chair Yoga, Yoga for Anxiety, Yoga for Arthritis, Yoga for Depression, Yoga for Headaches, Yoga for Insomnia, Yoga for Lower Back Pain, Yoga for Mental Health, Yoga for PTSD, Yoga for Sports Injuries, Yoga for Stroke recovery, Yoga for Weight Loss

Credentials

Del Snyder, Studio Owner E-RYT200, PRYT (Prenatal), YACEP Studio Owner 

Mary Snyder, Studio Manager 

RYT-200, B.S. Exercise Science (Kinesiology) & Minor in Psychology 

Address
5736 George Washington Memorial Highway
Yorktown, VA 23692
United States
Contact Person (if Yoga Studio):

Del and Mary Snyder