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Grace Leon

Description

 Community based yoga for every practitioner. Creating balance between the mind, body and soul. Meditation, breathwork & asana incorporated into every class.

Yoga Style

Hatha, Vinyasa Flow, Yin Yoga, Yoga for Teens

Theraputic Focus

Yoga for Back Pain, Chair Yoga, Yoga for Mental Health

Credentials

I started teaching yoga in 2018, I got certified through Shades of Yoga in Bali (Yoga Alliance), I started as a personal trainer and got into yoga because of some health issues. I fell in love with how it made me feel mentally and physically. I have a bachelors and masters in exercise science. I love learning about the human body and teaching others to go within and learn to listen to their body. I believe yoga can help each individual make connection between mind, body & soul.

Address
7200 Southwest Avenue B
St. Louis, MO 63119
United States
Contact Person (if Yoga Studio):

Grace Leon