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Inner Light Yoga and Wellness

Description

Our experienced teachers lead our programs of drop-in and pre-registered classes and workshops. 

With a strong, well-informed team, Inner Light Yoga and Wellness is committed to providing instruction, information and services that support health, well-being and a conscious lifestyle.

Our goals at Inner Light Yoga and Wellness are to help you develop a meaningful yoga practice, to deepen your self awareness, and to allow you to live your life more fully.

We are mindful of each person's needs and abilities, and strive to provide a supportive and friendly environment for your practice.

Yoga Style

Hatha, Kripalu, Yin Yoga

Theraputic Focus

Yoga for Back Pain, Yoga for Anxiety, Yoga for Insomnia, Yoga for Lower Back Pain, Yoga Therapy

Credentials

  •  Lea (Elara) Reardon E-RYT500, Certified kripalu Yoga Teacher, Certified Yoga Nidra Facilitator
  • Roger Drinkwater E-RYT500, PhD, Certified Kripalu Yoga Teacher

Address
2807 44 Avenue
Vernon, BC V1T 7P4
Canada
Contact Person (if Yoga Studio):

Elara