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K-Lea Gifford
K-Lea has been teaching Yoga classes, privates, workshops and retreats for almost 30 years, and has helped many people who have suffered from pain, tightness, imbalances and unhappiness with their bodies. Clients have included professional athletes, teenagers, the chronologically gifted, and those recovering from injuries and surgeries. She has acquired additional training dealing with lower back, cancer, neck & shoulders, knees, scoliosis, trauma, and MS.
Iyengar, Prenatal/Postnatal Yoga, Restorative Yoga
Yoga for Back Pain, Chair Yoga, Yoga for Cancer, Yoga for Depression, Yoga for Headaches, Yoga for High Blood Pressure, Yoga for Insomnia, Yoga for Lower Back Pain, Yoga for Multiple Sclerosis, Yoga for Parkinson's, Yoga Therapy, Yoga Therapy for Sciatica, Yoga Therapy for Scoliosis
K-Lea Gifford, CIYT Junior Intermediate II, C- IAYT