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Kim Vidya

Description

Kim has been living seriously in the yogic lifestyle for close to 20 years. Drawing knowledge through studies of: anatomy, holistic nutrition, herbology, energy healing, classical Hatha yoga, alignment principles, and Vipassana meditation. Kim has deepened her studies in Restorative, Yin, Therapeutic, and Anusara Yoga. Classes with Kim are focussed, light-hearted yet meaningful, offering challenges for all levels. Kim's yoga name "Vidya" means wisdom or knowledge in Sanskrit, and was given to her by her teacher, Gita Masiques upon graduation. 

Yoga Style

Anusara, Hatha, Restorative Yoga, Yin Yoga

Theraputic Focus

Yoga for Chronic Pain, Yoga for Anxiety, Yoga for Depression

Credentials

 Certified Yoga Teacher, Registered Holistic Nutritionist (RHN), Natural Health Practitioner (HOL), Founder and Director of The Vidya Centre For Yoga & Wellness

Address
238 Barrie Street
Thornton, ON L0L 2N0
Canada
Contact Person (if Yoga Studio):

Kim Vidya