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Life Stages Yoga

Description

Life Stages Yoga offers yoga classes for all stages of life. From children through seniors we can tailor a class specific to your needs and physical abilities.

Yoga is a discipline that promotes strength, balance, and flexibility. Yoga practice brings its holistic benefits to every aspect of your life in mind, body, and spirit. The beauty of yoga is that it is accessible to people of all ages and physical abilities. Modified postures allow everyone to realize the health benefits that yoga offers.

Credentials

 

Lisa Semrau, founder of Life Stages Yoga , is a Nationally Registered Yoga Instructor, Certified Silver Age Yoga Teacher, and Certified Transformation Meditation Instructor. Lisa has been practicing yoga since her early teenage years and received her first teaching certification in 1979. Her dream has always been to bring the benefits of yoga to all people. She teaches a wide variety of classes from Beginning Yoga to Power Yoga.

 

Address
1902 Forest Meadows Drive
Prescott
us
Contact Person (if Yoga Studio):

Lisa Semrau