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Lisa Fein

Description

As a teacher in my fifties, my focus is on beginners. Beginners of all ages. People turn to yoga for many different reasons, and we all need to start somewhere. My sessions consist of breathwork, movement, mindfulness, and relaxation suited to your needs.Together, we will design a practice that is tailored to you, your needs and improving your overall wellness. Learning to navigate our personal journeys is key. Yoga can help.

Yoga Style

Hatha, Restorative Yoga, Vinyasa Flow, Yoga for Children

Theraputic Focus

Yoga for Chronic Pain, Chair Yoga, Yoga for Anxiety, Yoga for Depression, Yoga for Mental Health, Yoga for PTSD

Credentials

RYT200-Yoga Alliance, Restorative Yoga-Jillian Pransky, Yoga Therapeutics, Depression, Anxiety, PTSD-Jillian Pransky

The Science of Slow-Kristine Weber-Yoga for Fatigue, Depression, Anxiety, Chronic Pain, body image & weight management 

 

Address
77 Havemeyer Lane
313
Stamford, CT 06902
United States