Lisa Jones, E-RYT200

Lisa Jones, E-RYT 200

Lisa began her yoga journey in 2005 when a back injury led her to her first yoga class. Having experienced both physical and emotional transformation from her practice,  she was inspired to share the gift of yoga with others. In 2007 she began her teacher training journey with YogaFit, where she completed her 200 RYT certification.

in 2009 Lisa began a path toward her 500 RYT in Yoga Therapeutics to deepen her knowledge of the healing qualities of yoga. She continues to study and grow to help others improve their body movement. 

Lisa’s approach to yoga is offered with the intention of enhancing the student’s physical, mental and spiritual core. Her students discover how to move purely in and out of the asanas to improve movement, function, and truly balance the energy through the whole body. Students become stronger, leaner, more flexible (physically and emotionally), and leave each class more centered, balanced, and at ease.

Lisa’s classes are continually evolving to reflect her ever-changing creativity and passion for the practice, and are guided by the principles of anatomy, bio mechanics, and kinesiology. Her powerful vinyasa classes are filled with options to make yoga accessible to everybody.

Lisa views practicing yoga as an exploration and takes a light-hearted approach-- always challenging and encouraging her students to work within their own potential to find their personal edge… to grow and reveal their most radiant, true selves.

Lisa is married to Philip and is the mom of two daughters, Katie and Jordyn. She currently enjoys teaching private, small, and large group classes at Olde Towne Athletic Club.