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Liv Yoga

Description

Livia has been teaching yoga and serving Chicagoland for over a decade. Livia’s journey began during a 2-year residency at the Himalayan International Institute of Yoga Science and Philosophy. There she studied meditation, yoga, stress management, mindfulness and eastern philosophy. Inspired by the practical wisdom and the simple effectiveness of 5000 year old yoga techniques, she has since dedicated her life to bringing this to every student.

Theraputic Focus

Yoga Therapy, Yoga for Mental Health, Yoga for Lower Back Pain

Credentials

MSW , BA Psychology/Education, RYT, Pure Yoga 500 HR Certification

Address
Chicago
us
Contact Person (if Yoga Studio):

Livia Budrys