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Lucy Lomax
Professional Summary: An E-RYT 500, RPYT, YACEP, C-IAYT, C-iREST, C-WAE, I began meditating and practicing yoga in the 70's and teaching yoga in 1999. From 20+ years of study in alignment-based yoga, my teaching focuses on anatomy, biomechanics, and integrative body/mind principles. Ever the student, I continue to study practical applications integrating therapeutic alignment-based yoga with Western medical approaches to healing.
I am a Certified Warriors at Ease teacher, Certified iRest® Yoga Nidra meditation teacher, am Cancer Exercise Specialist trained, and am a Y4A: Yoga for Amputees Master Teacher Trainer. I also am co-director of the Yoga Center of Columbia’s Yoga Teacher Training 200 program (YTT 200), and an adjunct teacher for their Yoga Teacher Training 300 program. I teach classes, workshops, retreats, and private lessons focusing on trauma-sensitive yoga and meditation, on adaptive yoga for students with post traumatic stress, traumatic brain injury, amputation, or other special conditions, and on patients and survivors of cancer. My business page is Ever Practical Yoga, www.lucylomax.com, and my home studio is the Yoga Center of Columbia, www.columbiayoga.com.
Hatha
Yoga Therapy
E-RYT 500, RPYT, YACEP, Certified Yoga Therapist, Certified Warriors at Ease Teacher, Certified iRest Meditation Teacher, Y4A:Yoga for Amputees Master Teacher Trainer.
Lucy Lomax